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Remembering Shawn Tompkins today; on his birthday.
Posted on 16 Mar 2012 by Justin Barracosa.
Today, March 16, 2012 would have been the 38th birthday of famed 2-time National Karate Champion, Shawn Tompkins. Tompkins, aptly nicknamed “The Coach,” passed unexpectedly in his sleep from a heart attack on Sunday August 14, 2011. "The Coach" Tompkins was married to Emilie Stout, sister to Sam Stout, and also trained such notable fighters as Vitor Belfort, Mark Hominick,...
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Win an iPad 3, free to enter!!
Posted on 14 Mar 2012 by Justin Barracosa.
One of our prized sponsors at the site has a great contest up. Be sure to check out this great youtube clip first! http://youtu.be/LMTbEmxhvs4 http://www.facebook.com/lucky7clothing
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Sens No Deadline deals?, Happy where they are at
Posted on 23 Feb 2012 by Jonathan Ward.
The Ottawa Senators seem to have re found their game as of late, winning 4 in a row of late and picked up 11 out of 12 points in the last 6 games, and have a 7 point cushion on the 8 seed in the eastern conference standings. The Sens now sit in 7th place with 20 games remaining in their season. They are also 2 points behind the division lead. It’s been a great season so far in the Ottawa Sena...
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Jason Spezza, Among league’s Best
Posted on 16 Feb 2012 by Jonathan Ward.
Jason Spezza has rediscovered his scoring touch this season in Ottawa. The Senators forward scored his first hat-trick of the season on tuesday night in a 4-0 win versus the Tampa Bay Lightning, netting his 23rd, 24th, and 25th goals of the year. Jason added 3 more points in a 6-2 win in Florida last night,as the Senators added back to back wins in the sunshine state. Early in his career, Spe...
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Derick Brassard a Good Fit in Ottawa
Posted on 7 Feb 2012 by Jonathan Ward.
As the Ottawa Senators now find themselves in a rut as of late, dropping 3 straight games after the all-star break and 6 straight including before the break. They now sit 8th in the eastern conference but may find themselves sitting on the outside of a playoff spot shortly if things continue to fall the way they doing. This retooling year could be Daniel Alfredsson's last year in his hockey car...
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Are the Tables Turning?
Posted on 1 Feb 2012 by Jonathan Ward.
The Ottawa senators have now dropped their 4 games in a row, a team that was riding high not long ago. The Senators traveled to Boston to face off with the Bruins last night, in a playoff type atmosphere, hard hitting, couple of fights, goals and a very loud crowd. Might have a atmosphere a little intimidating for the senators team, as they saw their 3-1 lead evaporate into thin air. With just ...
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Capital Sens Stars + 2nd Half Begins!
Posted on 31 Jan 2012 by Jonathan Ward.
The stars of the National Hockey league took over the city of Ottawa this weekend, from Thursday to Sunday the city was a special buzz. There were lots of parties going on and events to take part in, such as Fan Fair in downtown Ottawa. Maybe players enjoyed the night life of the market and entertained fans at local bars. The All-star Weekend was a great for the Ottawa people who had 5 home tow...
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Desperate times…
Posted on 25 Jan 2012 by Doug Podkowsky.
PHX-3 OTT-2 F The Phoenix Coyotes were host to the Ottawa Senators Tuesday night for their final game before Keith Yandle and the rest of the NHL’s best head up to Ottawa for this weekend’s All-Star festivities. While the Senators wanted to end their current two game skid, the Coyotes were desperate for a win, having amassed only 3 wins in their last 15 games. Phoenix got the win, and they ...
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Coyotes vs Senators Preview
Posted on 24 Jan 2012 by Doug Podkowsky.
Ottawa Senators 27-18-6 60 Points (5th in the East) AT Phoenix Coyotes 21-20-8 50 Points (12th in the West) 9:00 pm EST 7:00 pm Phoenix Local Time The Ottawa Senators, suddenly losers of two in a row, take on the Phoenix Coyotes tonight at Jobing.Com Arena in Glendale. This is the third of a six game homestand for the Coyotes, and the last game for both teams before the All-Star break. Both tea...
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Two Hot Teams FaceOff Sens vs Sharks
Posted on 19 Jan 2012 by Jonathan Ward.
Every season we expect the unexpected, The National hockey league is the the perfect case for true underdog stories. I follow the Ottawa Senators religiously and if you would have told me the Senators would be on a 8-1-1 run in their last 10 games and sit tied for 4th in the eastern conference on January 19th, I would probably be laughing at you and telling you to get real. How can a Rebuilding...
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A key Moment!
Posted on 17 Jan 2012 by Jonathan Ward.
The Ottawa Senators returned home on Monday to face-off with the Winnipeg Jets, after a 3 game road trip which saw them pick up wins in Pittsburgh, New York and Montreal. The Sens were flat last night and ended up on the loosing end, being shutout for the 1st time this season and ending there unbeaten streak. The Sens now hit the road for a 5 game road trip out west with a quick stop in Toronto...
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Going Gets Tough in Leafs’ Second Half
Posted on 13 Jan 2012 by Ben Fisher.
Brady Hoke, the head coach of the Michigan Wolverines football team, offered a great quote recently on the subject of gauging your club’s prospects by looking at rival teams when he told Dan Patrick, “If we’ve got to talk negatives about other schools, we don’t have enough positives to talk about with what we have.” That seems to be the general mentality of team coaches and executives...









